Sauna+Ice Bath: Social

Mar 24 @ 16:30 - 19:00 JST

ELEVATE is providing a new social experience designed for high achieving individuals, where ancient practices of social sauna and ice bath are used as an alternative to alcohol. Alcohol consumption has hit an all time low in Japan, as high achieving people are realizing how counter-productive it can be for productivity. However, it does serve a purpose: it allows for people to talk more openly and freely. Our aim is to provide another way of activating this openness through social sauna and ice bath, which also serves to increase the health of your mind and body. Past attendees of our events have included investors, entrepreneurs, athletes, and artists. It’s a unique opportunity to network with other like-minded people in an environment where everyone can talk openly and authentically.

What is a social sauna?
A place to connect. No one will be telling you to be quiet in this sauna. In European and American culture, the sauna is viewed as the perfect place to conduct business, create new connections, and strengthen old ones. ELEVATE's social sauna is a place where people can share the same time and experience and connect. There are no barriers such as race, religion, or sexuality, and unique, free, and interesting people gather here. During a meditation session held in a sauna, you may feel a strange sense of comfort that you have never experienced before, or you may discover something about yourself that you never knew existed. Not only will it serve as a place to meet you, but it will also make your social life more interesting.

What is an ice bath?
A place to cultivate inner strength. Popularized in Europe by Wim Hof (a Dutch extreme athlete and Guinness world record holder), people are plunging in close to 0°C water all over the world to optimize their mind and body. The ice bath has been touted by many super achieving athletes, artists, and creatives around the world. Athletes (Premier League, MMA fighters, pro surfers, etc.), celebrities (Sylvester Stallone, Anthony Robbins, etc.) and business leaders (Jack Dorsey, the co-founder of Twitter) are all utilizing the power of the ice bath. Its amazing effects are being scientifically verified at medical institutions around the world.

The benefits of ice bath include:
・Increased clarity and creativity
・Increased mood
・Increased energy
・Increased resilience
・Release of endorphins

ELEVATE’s professional guides will guide you through the 2-minute intense ice bath challenge which you will overcome together with other participants giving you a shared sense of accomplishment and pride. This becomes a focal point of conversation after when people bathe in the endorphins which make them feel open and feel good.

Who is this event for?
An ELEVATE event attracts an audience of people from all paths of life. The one common shared trait is the desire for self-improvement.

This event is recommended for:
・Entrepreuners, creatives, and athletes
・Those looking to connect with other high achieving individuals
・Those who want to simultaneously strengthen their mind, body, career and personal life
・Those who want to deepen their understanding of the capabilites of their mind and body
・Those who aim to promote health and improve physical and mental strength
・Those looking for a new healthy nightlife alternative
・Sauna users who want to achieve more

Participants who are planning on participating:
・CEO of Shibuya-based entertainment company
・CEO of Japanese-based AI Company
・CTO of Canada-based visual effects company
・Award winning concept artists, photographers, and DJs
・etc.

This event is open to both male and female participants. No previous sauna or ice bath experience is necessary. We look forward to seeing you there.

Event price: ¥5000